Eating healthy is not about following a certain trending diet but all about having a sustainable eating pattern. Bollywood female actors have been following only one trend whose key points are discussed in this article.Continue Reading
Our daily life is a tug-of-war between our minds and our body. We may seem perfectly healthy on the outside and yet be exhausted on the inside and vice versa. I found yoga to be my way of achieving inner peace – like so many others!
Written by Eesha Kabra.Continue Reading