Mental health is a major factor affecting a person’s relationships, achievements and even physical health. Here are some simple and easy ways to look after your mental health.
Written by Vinaya Ranade.
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Nowadays we are used to hearing more and more about the difference between those who fit in and those who do not. The truth is that everyone fits in and does not fit in, at the same time. Click here to read more!
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There are multiple benefits of yoga that can improve your overall health drastically. Read more to know about what you really need to do, when to practice and what are the simple techniques to get started with yoga!
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